The hardest part isn’t walking. It’s agreeing with your brain to start. In this story from the Fyle Health Challenge 2025, I share how I walked 40,000 steps in one day, overcame mental resistance, and discovered the surprising power of mindset. It was a journey of endurance and strategy.
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40K Steps Later: My Brain Negotiated, My Body…
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The hardest part isn’t walking. It’s agreeing with your brain to start. In this story from the Fyle Health Challenge 2025, I share how I walked 40,000 steps in one day, overcame mental resistance, and discovered the surprising power of mindset. It was a journey of endurance and strategy.